I have been following this wordpress site for a while now https://katwilson04.wordpress.com/ Open new Taband last night I was drawn to this post. Indeed so much so I added a comment. That was a big step for me as when I start typing about pain I just lock up. Freeze, shutdown more pain then delete draft and do something else.
So please have a look at this post as Chronic pain is a life sentence that you dont get off for good behaviour.
Source: To you, my friend.